Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Dancing ClassDancing ClassFloor-based barre class blending classical dance technique with gentle conditioning. Work on posture, flexibility, and muscle tone while lying down: no joint impact, all harmony.
gentle workout
posture improvement
flexibility training
no joint impact
Tips
🩰great complement to ballet or jazz training
🦶go barefoot in comfy stretchy clothes
💆helps ease back tension
Monday, June 15, 12:00 PM
Barre au Sol Class
June 15 at 12pm
+47Dancing ClassDancing ClassFloor-based barre class blending classical dance technique with gentle conditioning. Work on posture, flexibility, and muscle tone while lying down: no joint impact, all harmony.
gentle workout
posture improvement
flexibility training
no joint impact
Tips
🩰great complement to ballet or jazz training
🦶go barefoot in comfy stretchy clothes
💆helps ease back tension
Monday, June 15, 12:00 PM
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