This event is in the past.It took place on May 26, 2026 at East Fishkill Community Library.
Exercise ClassExercise ClassStay limber and steady with this gentle chair-assisted stretch class. Led by local instructor Brigitta Mueller, you'll build flexibility, strength, and balance in a supportive setting designed for seniors but open to all adults.
Senior-friendly
Chair-based exercise
Flexibility training
Balance work
Tips
🏋️bring light weights and comfy clothes
👥limited to 23 participants, residents get priority
Stretch Class
Hopewell Junction
Exercise ClassExercise ClassStay limber and steady with this gentle chair-assisted stretch class. Led by local instructor Brigitta Mueller, you'll build flexibility, strength, and balance in a supportive setting designed for seniors but open to all adults.
Senior-friendly
Chair-based exercise
Flexibility training
Balance work
Tips
🏋️bring light weights and comfy clothes
👥limited to 23 participants, residents get priority
Make it an outing
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