This event is in the past.It took place on April 16, 2026 at DayDream Collaborative Clinic.




Let your breath be your anchor in this gentle practice that welcomes every body. Sarah Capua guides you from mindful movement into seated meditation, with space to reflect and connect with a small, welcoming group.
gentle yoga
breath-focused
all levels welcome
small group
Tips
🧘"Sarah C., our yoga teacher is just amazing!"
💆"calmed my nervous system more than I knew I needed"
$30
Gentle Yoga & Meditation




Let your breath be your anchor in this gentle practice that welcomes every body. Sarah Capua guides you from mindful movement into seated meditation, with space to reflect and connect with a small, welcoming group.
gentle yoga
breath-focused
all levels welcome
small group
Tips
🧘"Sarah C., our yoga teacher is just amazing!"
💆"calmed my nervous system more than I knew I needed"
$30
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