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30-Minute Yoga Class 1
Yoga Class
30-Minute Yoga Class 2
30-Minute Yoga Class 3
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30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

Take a breather between boulder problems with this half-hour flow that loosens tight climber muscles and resets your focus. Perfect for all levels, whether you're warming up or winding down.

Quick midday reset
All levels welcome
Beginner-friendly flow
Post-climb stretch

Tips

🧘"instructor Millie has a calming and grounded energy"

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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