Yoga Prénatal
June 16 at 5pm
Gentle prenatal yoga sessions guide you through postures, breathing, and meditation tailored to pregnancy. It's a chance to slow down, bond with your baby, and build calm confidence for the journey ahead.
Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Walking TourWalking TourShala 33 Montreuil
Montreuil
Mariana guides expectant mothers through gentle flows and targeted breathing exercises designed to ease pregnancy discomfort and prep for labor. Tuesdays at Shala Montreuil, outside school holidays.
prenatal fitness
expectant mothers
gentle movement
breathing exercises
Tips
đ§bring a yoga mat and water bottle
đ¶Mariana focuses on breathing for labor
Upcoming at Shala 33 Montreuil
Tuesday, Jun 16
Shala 33 Montreuil
MontreuilOpens Thursday at 9:00 AM
Walking TourWalking TourMariana guides expectant mothers through gentle flows and targeted breathing exercises designed to ease pregnancy discomfort and prep for labor. Tuesdays at Shala Montreuil, outside school holidays.
prenatal fitness
expectant mothers
gentle movement
breathing exercises
Tips
đ§bring a yoga mat and water bottle
đ¶Mariana focuses on breathing for labor