Yoga Prénatal (avec Mariana)
September 22 at 5pm
Montreuil
Gentle prenatal yoga
Upcoming events at Shala 33 Montreuil
Walking Tour
Walking Tour🧘Bring a yoga mat and water bottle
👶Mariana focuses on breathing for labor
Mariana guides expectant mothers through gentle flows and targeted breathing exercises designed to ease pregnancy discomfort and prep for labor. Tuesdays at Shala Montreuil, outside school holidays.
prenatal fitness
expectant mothers
gentle movement
breathing exercises
Walking TourWalking Tour🧘Bring a yoga mat and water bottle
👶Mariana focuses on breathing for labor
Mariana guides expectant mothers through gentle flows and targeted breathing exercises designed to ease pregnancy discomfort and prep for labor. Tuesdays at Shala Montreuil, outside school holidays.
prenatal fitness
expectant mothers
gentle movement
breathing exercises