Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBuild strength and stability in this low-impact class designed to improve balance and functional fitness. Led by Leeann H., the sessions blend resistance work with balance exercises perfect for all fitness levels.
Senior-friendly fitness
Low-impact strength training
Gentle guided workout
Community group exercise
Tips
đïžbring light weights if you have them
đwear supportive shoes with good grip
đ§great for injury recovery or prevention
Strength & Balance - Moldaw
Exercise ClassExercise ClassBuild strength and stability in this low-impact class designed to improve balance and functional fitness. Led by Leeann H., the sessions blend resistance work with balance exercises perfect for all fitness levels.
Senior-friendly fitness
Low-impact strength training
Gentle guided workout
Community group exercise
Tips
đïžbring light weights if you have them
đwear supportive shoes with good grip
đ§great for injury recovery or prevention
Make it an outing
Add nearby spots before or after your event