Outgoing
1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Stretch out after bouldering with a grounding yoga flow that builds the flexibility and focus climbers crave. Instructor Millie guides all levels through alignment-focused movement that leaves you centered and ready to tackle the wall.

All-levels yoga
Breath-focused flow
Post-climb recovery
Calming instructor

Tips

đŸŽŸïžincluded with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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1-Hour Yoga Flow - Outgoing