Exercise ClassExercise ClassStrengthen and lengthen with this low-impact barre class that ditches the standing barre for floor-based movements. Expect controlled ballet-inspired exercises that build core stability and flexibility without the jumping.
low-impact exercise
ballet-inspired
core strength
flexibility focus
Tips
đ©°low-impact but surprisingly challenging
đ§bring a mat if you have one, or borrow at the gym
Monday, June 15, 12:00 PM
Barre au Sol class
June 15 at 12pm
+46Exercise ClassExercise ClassStrengthen and lengthen with this low-impact barre class that ditches the standing barre for floor-based movements. Expect controlled ballet-inspired exercises that build core stability and flexibility without the jumping.
low-impact exercise
ballet-inspired
core strength
flexibility focus
Tips
đ©°low-impact but surprisingly challenging
đ§bring a mat if you have one, or borrow at the gym
Monday, June 15, 12:00 PM
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