Yoga ClassYoga ClassReset your week with an all-levels flow that opens tight muscles and steadies your breath. This hour-long practice weaves alignment, mindful movement, and deep release to leave you centered and recharged for whatever lies ahead.
mindful movement
climbing gym yoga
stress relief
Monday evening
Tips
🧘bring your own mat if you have one
💪great for climbers needing active recovery
Yoga Class
Latham
Yoga ClassYoga ClassReset your week with an all-levels flow that opens tight muscles and steadies your breath. This hour-long practice weaves alignment, mindful movement, and deep release to leave you centered and recharged for whatever lies ahead.
mindful movement
climbing gym yoga
stress relief
Monday evening
Tips
🧘bring your own mat if you have one
💪great for climbers needing active recovery
Make it an outing
Add nearby spots before or after your event