









Hit your upper body hard in just 30 minutes. This Saturday morning class zones in on chest, arms, and back with a progressive routine that builds strength without eating up your weekend.
Quick morning workout
Targeted muscle training
Weekend fitness
Gym class format
Tips
📱reservation required via app or member area
⏱️progressive format builds intensity
🎯bring a towel — they're available at entrance
Saturday, June 13, 9:45 AM
Poitrine Bras Dos
June 13 at 9:45am
+48









Hit your upper body hard in just 30 minutes. This Saturday morning class zones in on chest, arms, and back with a progressive routine that builds strength without eating up your weekend.
Quick morning workout
Targeted muscle training
Weekend fitness
Gym class format
Tips
📱reservation required via app or member area
⏱️progressive format builds intensity
🎯bring a towel — they're available at entrance
Saturday, June 13, 9:45 AM
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