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Stretch and Strength 1
Exercise Class
Stretch and Strength 2
Stretch and Strength 3
Stretch and Strength 4

Stretch and Strength

June 11 at 2pm

+49

Greenwich

Sue leads this feel-good mix of stretching and strength work that meets you where you are. Expect gentle moves that build flexibility and muscle without the joint-jarring intensity.

group fitness
low-impact workout
flexibility focus
strength training

Tips

💧bring a water bottle
👟all fitness levels welcome
🕐Thursday afternoons, 2-3pm

Thursday, June 11, 2:00 PM

YWCA Greenwich

259 E Putnam Ave, Greenwich, CT 06830, USA

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Stretch and Strength - Outgoing