This event is in the past.It took place on May 8, 2026 at Ashara Movement Studio.
Exercise Class
Exercise ClassTone and strengthen with Pilates-inspired resistance training using weights, bands, and balls. This athletic 50-minute flow challenges your core through controlled, mindful movements. All levels welcome in a relaxed, women's-focused environment.
core strengthening
resistance training
women's studio
athletic flow
Tips
💪"expert instruction, relaxed, friendly women's environment, with a real community vibe — and a legit workout inside"
👶baby-friendly sessions Tuesdays & Wednesdays at 10:15am
🏋️uses hand weights, bands, and balls for extra challenge
Pilates Sculpt with Estee
Crown Heights
Exercise ClassExercise ClassTone and strengthen with Pilates-inspired resistance training using weights, bands, and balls. This athletic 50-minute flow challenges your core through controlled, mindful movements. All levels welcome in a relaxed, women's-focused environment.
core strengthening
resistance training
women's studio
athletic flow
Tips
💪"expert instruction, relaxed, friendly women's environment, with a real community vibe — and a legit workout inside"
👶baby-friendly sessions Tuesdays & Wednesdays at 10:15am
🏋️uses hand weights, bands, and balls for extra challenge
Make it an outing
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