Exercise Class
Exercise ClassPush your limits in this HIIT class designed to build the explosive power and core strength that make all the difference on the wall. Expect a sweat-drenched workout that translates directly to better sends.
Strength-focused training
Climbing-specific conditioning
High-energy workout
Small group format
Tips
🧖hit the sauna after class — perfect recovery
🧗focus on core work: it pays off on overhangs
Friday, June 12, 3:00 PM
High Intensity Interval Training Class (HIIT)
June 12 at 3pm
+59Dogpatch
Exercise ClassExercise ClassPush your limits in this HIIT class designed to build the explosive power and core strength that make all the difference on the wall. Expect a sweat-drenched workout that translates directly to better sends.
Strength-focused training
Climbing-specific conditioning
High-energy workout
Small group format
Tips
🧖hit the sauna after class — perfect recovery
🧗focus on core work: it pays off on overhangs
Friday, June 12, 3:00 PM
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