Becoming Less Perturbable Through Mindfulness | with Nick Shopa 1
Yoga Class
Becoming Less Perturbable Through Mindfulness | with Nick Shopa 2
Becoming Less Perturbable Through Mindfulness | with Nick Shopa 3
Becoming Less Perturbable Through Mindfulness | with Nick Shopa 4

Becoming Less Perturbable Through Mindfulness | with Nick Shopa

At Tibet House US

Chelsea, New York

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🌙Arrive a few minutes early to settle in
🧘No yoga experience needed, just bring a mat

Sink into deep, guided rest as Vajra Yoga meets the calming energy of a full moon evening. This session blends gentle movement with Yoga Nidra meditation to quiet your mind and restore your body.

Deep relaxation
Gentle movement
Full moon ritual
Accessible for beginners

Monday, November 9,
6:30 PM

$40

Tibet House US

22 W 15th St, New York, NY 10011, USA

$40

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