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(STRENGTH) STRENGTH: LOWER BODY 1
Exercise Class

(strength) Strength: Lower Body

At Tone House

Midtown, New York

🏋️The Best Workout in New York City
🧊Massage guns and cold plunge available
💪Quickest improvements in functional fitness I had ever seen

Grab a barbell and build real power in your lower body. Each session centers on one complex lift, Back Squat or Deadlift, with accessory work scaled to your level.

Intense athletic training
Supportive team environment
Barbell-focused lifting
All fitness levels

Monday, October 26, 11:30 AM

Matches these interests

  • Intense athletic training
  • Supportive team environment
  • Barbell-focused lifting
  • All fitness levels
  • Tone House
  • Midtown
  • New York

Coming up at Tone House

  • Strength (Weightlifting) / All Levels

    Strength (Weightlifting) / All Levels

    Mon Oct 26

    Barbell strength training

  • STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day

    STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day

    Mon Oct 26

    Collegiate-style strength training

  • STRENGTH: LOWER BODY SESSION

    STRENGTH: LOWER BODY SESSION

    Mon Oct 26, 6am

    Collegiate-style team training

  • All events at Tone House

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