STRENGTH: TOTAL BODY
September 19 at 11am
Midtown
Team-based barbell training
Upcoming events at Tone House
- Lower Body Strength Session — 2026-09-21T06:00:00-04:00
- STRENGTH (WEIGHTLIFTING) / ALL LEVELS — 2026-09-21T11:30:00-04:00
- TH RUN CLUB — 2026-09-24T17:30:00-04:00
SportsSports🧘Coaches give solid modifications if you're new
🧊Use the massage guns and cold plunge for recovery
🧖Hit the whirlpool in the women's locker room
Tone House is a strength and conditioning facility that brings professional-grade sports training to a non-judgmental environment. Expect 60-minute sessions designed to build core strength and mental resilience.
High-intensity conditioning
Athletic team training
Professional sports conditioning
Core-focused workouts
Google
(187)
4.7
Upcoming events at Tone House
SportsSports🧘Coaches give solid modifications if you're new
🧊Use the massage guns and cold plunge for recovery
🧖Hit the whirlpool in the women's locker room
Tone House is a strength and conditioning facility that brings professional-grade sports training to a non-judgmental environment. Expect 60-minute sessions designed to build core strength and mental resilience.
High-intensity conditioning
Athletic team training
Professional sports conditioning
Core-focused workouts
Google
(187)
4.7
Upcoming events at Tone House