Name: STRENGTH: LOWER BODY
Start: 2026-11-05T11:30:00-05:00
Location: Tone House

Fitness

Strength: Lower Body

November 5 at 11:30am

At Tone House

Midtown, New York

Website

More activities in New York

🏋️"Results. Challenge. Community. This place is church."

💧"Every drop of sweat on that turf moves me closer to who I'm trying to become"

This lower body session puts deadlifts front and center, mixing heavy singles with high-rep burners to build power and endurance. Think collegiate weight room energy: one barbell, one goal, full team support.

Competitive team workouts

Deadlift-focused

Strength training

Athletic conditioning

Thursday, November 5, 11:30 AM

Tone House

32 E 31st St, New York, NY 10016, USA

tonehouse.com

What are you into?

Competitive team workouts
Deadlift-focused
Strength training
Athletic conditioning
Tone House
Midtown
New York

Coming up at Tone House

Tue3Nov
(STRENGTH) LIFT OFF PREP: BENCH (ALL LEVELS)
Tue Nov 3, 7am
Bench lift prep session
Tue3Nov
(CONDITIONING) CONDITIONING: UPPER BODY
Tue Nov 3, 12:30pm
Upper body conditioning session
Thu5Nov
Strength (Weightlifting) / All Levels
Thu Nov 5
Barbell strength training
All events at Tone House

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