STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Nov 2
Collegiate-style strength training
Midtown,聽New York
馃挭"definitely a real workout with no messing around"
馃弳"Hardest and most rewarding workout in NYC"
馃Cold plunge and recovery tools post-workout
This is weightlifting without the frills. Each session centers on one complex barbell lift plus targeted accessory work, cycling between heavy sets and high-rep burners to build real strength.
Competitive team energy
Hardcore athletic training
Barbell strength focus
Collegiate-style lifting
Monday, November 2
Midtown,聽New York
馃挭"definitely a real workout with no messing around"
馃弳"Hardest and most rewarding workout in NYC"
馃Cold plunge and recovery tools post-workout
This is weightlifting without the frills. Each session centers on one complex barbell lift plus targeted accessory work, cycling between heavy sets and high-rep burners to build real strength.
Competitive team energy
Hardcore athletic training
Barbell strength focus
Collegiate-style lifting
What are you into?
- Competitive team energy
- Hardcore athletic training
- Barbell strength focus
- Collegiate-style lifting
- Tone House
- Midtown
- New York
Coming up at Tone House
Lower Body Strength Session
Mon Nov 2, 6am
Athletic strength training
STRENGTH (WEIGHTLIFTING) / ALL LEVELS
Mon Nov 2, 11:30am
Collegiate-style barbell training
- All events at Tone House
Upcoming nearby
New York City Marathon
Fri, Oct 30 路 8:30 AM
Central Park
Marathon weekend kickoff
2026 TCS New York City Marathon Plogging
Fri, Oct 30 路 12:00 PM
Hell's Kitchen
Eco-friendly shakeout run
The St7eets Are Watching: Knicks vs. Sixers Watch Party w/ Carmelo Anthony
Fri, Oct 30 路 6:30 PM
Chelsea
Knicks vs Sixers watch party
Forest Fitness
Sat, Oct 31 路 7:30 AM
Washington Heights
Outdoor workouts with nature breaks
parkrun
Sat, Oct 31 路 9:00 AM
Dumbo
Free weekly 5K community
TCS New York City Marathon Watch Party
Sun, Nov 1 路 11:00 AM
East Harlem
Marathon cheer squad HQ
(STRENGTH) STRENGTH: LOWER BODY
Mon, Nov 2 路 6:00 AM
Midtown
Collegiate-style barbell leg training
STRENGTH: LOWER BODY
Mon, Nov 2 路 7:00 AM
Midtown
Barbell strength for everyone
- +12 events in the next days
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