This event is in the past.It took place on January 31, 2026 at East Bay Meditation Center.

Beginning a Mindfulness Meditation Practice 1
Yoga Class
Beginning a Mindfulness Meditation Practice 2
Beginning a Mindfulness Meditation Practice 3
Beginning a Mindfulness Meditation Practice 4
Beginning a Mindfulness Meditation Practice 5

Beginning a Mindfulness Meditation Practice

January 31 at 10am

At East Bay Meditation Center

Downtown Oakland, Oakland

🚴Bike or take transit - parking is very limited
🌸Completely fragrance-free space (no scented products)
🫖Stay for fellowship hour to connect with the community

Learn sitting and walking meditation from internationally-known teacher Mushim Patricia Ikeda, followed by Q&A and optional snacks with fellow practitioners. Perfect for absolute beginners or anyone ready to deepen their practice.

Beginner-friendly
Justice-oriented community
BIPOC welcoming
Secular mindfulness