Outgoing
1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

July 8 at 6pm

Latham

Climbing gyms aren't where you'd expect to find your new favorite yoga class, but Millie's flow is the exception. Her hour-long sessions balance challenge with restoration, leaving you grounded and ready to send your next route.

All levels welcome
Calming instructor
Post-climb recovery
Mind-body balance

Tips

🧘"The yoga classes are an unexpected gem. The instructor Millie has a calming and grounded energy. The classes strike the perfect balance between challenging and restorative."
🧗included with any Day Pass or Membership

Wednesday, July 8, 6:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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