Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 26, 2026 at All Sport Health & Fitness.
Exercise ClassExercise ClassMaster Your Movements and Habits Workshop: Roll & Restore with Zahara
Fishkill
Learn to roll out tension and move with intention. This free workshop covers foam rolling techniques, bodyweight strength, and smart recovery habits that'll keep your muscles happy long after you leave.
foam rolling techniques
bodyweight strength training
mobility work
recovery focused
Tips
🧘bring a yoga mat if you have one
💪wear clothes you can move in freely
📱register via the All Sport app or front desk
Free
Master Your Movements and Habits Workshop: Roll & Restore with Zahara
Fishkill
Exercise ClassExercise ClassLearn to roll out tension and move with intention. This free workshop covers foam rolling techniques, bodyweight strength, and smart recovery habits that'll keep your muscles happy long after you leave.
foam rolling techniques
bodyweight strength training
mobility work
recovery focused
Tips
🧘bring a yoga mat if you have one
💪wear clothes you can move in freely
📱register via the All Sport app or front desk
Free
Make it an outing
Add nearby spots before or after your event