This event is in the past.It took place on May 31, 2026 at Pilates Napa Valley.
Exercise Class
Exercise ClassRelease tension and restore mobility in this intimate stretching session that blends Pilates and yoga techniques on mats and apparatus. Whether you're recovering from an injury or just stiff from desk life, you'll leave looser and lighter.
small group format
flexibility focused
injury recovery friendly
all fitness levels
Tips
đȘ"They will challenge you, they will change your body and your mindset"
đ„max 5-10 people per class
đ§mix of mat and apparatus work
Re:lease ::: Active Stretch Clinic
Exercise ClassExercise ClassRelease tension and restore mobility in this intimate stretching session that blends Pilates and yoga techniques on mats and apparatus. Whether you're recovering from an injury or just stiff from desk life, you'll leave looser and lighter.
small group format
flexibility focused
injury recovery friendly
all fitness levels
Tips
đȘ"They will challenge you, they will change your body and your mindset"
đ„max 5-10 people per class
đ§mix of mat and apparatus work
Make it an outing
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