Exercise Class
Exercise ClassPrepare to sweat through a relentless hour on the Reformer. Heidi Strong leads this no-breaks, intermediate-to-advanced class where precision meets intensity: expect to shake, burn, and feel it tomorrow.
Challenging workout
Reformer-focused
Body transformation
Expert instruction
Tips
đź’Ş"will challenge you, they will change your body"
⚠️not for beginners — prior reformer experience required
🎯Heidi gives individual attention to form and precision
Thursday, August 20, 9:00 AM
Power Pilates class with Heidi Strong
August 20 at 9am
Exercise ClassExercise ClassPrepare to sweat through a relentless hour on the Reformer. Heidi Strong leads this no-breaks, intermediate-to-advanced class where precision meets intensity: expect to shake, burn, and feel it tomorrow.
Challenging workout
Reformer-focused
Body transformation
Expert instruction
Tips
đź’Ş"will challenge you, they will change your body"
⚠️not for beginners — prior reformer experience required
🎯Heidi gives individual attention to form and precision
Thursday, August 20, 9:00 AM
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