Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on March 17, 2026 at Hudson Guild Elliott Center.
Exercise Class
Exercise ClassFree Chi Kung class blending breath, posture, and gentle movement to restore energy and ease stress. Led by choreographer Laura Shapiro in a welcoming community center.
Gentle movement
Mindfulness practice
Free class
Beginner-friendly
Tips
⏰arrive 15 minutes early
🧘led by choreographer & wellness movement specialist
💫totally free with online registration
Chi Kung, A Wellness Movement Class
Exercise ClassExercise ClassFree Chi Kung class blending breath, posture, and gentle movement to restore energy and ease stress. Led by choreographer Laura Shapiro in a welcoming community center.
Gentle movement
Mindfulness practice
Free class
Beginner-friendly
Tips
⏰arrive 15 minutes early
🧘led by choreographer & wellness movement specialist
💫totally free with online registration
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