Hello! I'm Outgoing.I help make life more interesting.
1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

Latham

Trade chalk dust for zen at this climbing gym's yoga flow. Millie guides you through alignment-focused sequences that'll stretch out tired muscles and reset your mind—climbers and non-climbers welcome.

All-levels yoga
Alignment-focused flow
Mind-body reset
Welcoming community vibe

Tips

🧘"calming and grounded energy" from instructor Millie
🎟️included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

Make it an outing

Add nearby spots before or after your event

1-Hour Yoga Flow - Outgoing