BJJ Self-Defense (No-Gi) class with Instructor Juel Rice 1
Exercise Class
BJJ Self-Defense (No-Gi) class with Instructor Juel Rice 2
BJJ Self-Defense (No-Gi) class with Instructor Juel Rice 3
BJJ Self-Defense (No-Gi) class with Instructor Juel Rice 4
BJJ Self-Defense (No-Gi) class with Instructor Juel Rice 5

BJJ Self-Defense (No-Gi) class with Instructor Juel Rice

At Mindset Martial Arts & Fitness

Mt. Eden, Hayward

๐Ÿค"Mindset feels like a community, not just a training centre"
๐Ÿ†Coaches have experience training competition winners
๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งFamily-friendly gym with kids' programs too

Learn to handle yourself when things get physical. This no-gi class teaches practical grappling techniques for real-world situations, led by experienced instructor Juel Rice in a welcoming, ego-free environment.

No-gi grappling
Practical self-defense
Beginner-friendly training
Competition coaching

Saturday, September 19, 11:00 AM