Exercise Class
Mt. Eden, Hayward
💪"you get positive feedback from the coaches and your training partners"
🥋No-gi means shorts and rashguard, not the traditional kimono
Start your day with sweat and strategy: this early morning BJJ fundamentals class teaches practical grappling skills in a supportive, ego-free environment. You'll roll with partners who want to see you improve, not just win.
Early morning workout
No-gi grappling
Beginner-friendly fundamentals
Supportive coaching style
Thursday, October 8,
5:30 AM
Exercise ClassMt. Eden, Hayward
💪"you get positive feedback from the coaches and your training partners"
🥋No-gi means shorts and rashguard, not the traditional kimono
Start your day with sweat and strategy: this early morning BJJ fundamentals class teaches practical grappling skills in a supportive, ego-free environment. You'll roll with partners who want to see you improve, not just win.
Early morning workout
No-gi grappling
Beginner-friendly fundamentals
Supportive coaching style
Thursday, October 8,
5:30 AM