FitnessBatignolles, Paris
🧘Stretch after class, your muscles will thank you
🚿Bring a towel, they lend them at the door
💧Water bottle essential, you'll need it
Bodyattack brings Les Mills cardio intensity to Batignolles. Expect jumping, push-ups, and abs work set to driving music, with intervals that spike your heart rate then let you recover. You'll torch around 675 calories in under an hour.
high-intensity cardio
Les Mills program
group fitness
calorie burner
Thursday, October 1,
12:15 PM
FitnessBatignolles, Paris
🧘Stretch after class, your muscles will thank you
🚿Bring a towel, they lend them at the door
💧Water bottle essential, you'll need it
Bodyattack brings Les Mills cardio intensity to Batignolles. Expect jumping, push-ups, and abs work set to driving music, with intervals that spike your heart rate then let you recover. You'll torch around 675 calories in under an hour.
high-intensity cardio
Les Mills program
group fitness
calorie burner