Body Balance 1
Exercise Class
Body Balance 2
Body Balance 3
Body Balance 4
Body Balance 5
💰"good deal" — multiple reviewers
🧘Combines yoga, Pilates & tai chi
🧖Sauna access after class

Body Balance blends yoga, Pilates and tai chi into a low-impact hour that builds strength without the sweat storm. The gym itself is rough around the edges, but the packed class schedule makes it a neighborhood bargain for flexible fitness.

low-impact workout
mind-body fitness
lunch hour class
neighborhood gym

Friday, October 2,
1:00 PM