π§Bring a mat if you prefer your own
π§Hydrate before β it's gentler than it looks
Flow through a gentle mix of yoga, Pilates, and tai chi moves designed to stretch, strengthen, and center you. It's low-impact movement with a zen vibe: perfect for resetting midweek.
low-impact workout
mind-body class
midweek reset
zen atmosphere
Wednesday, September 23, 11:15 AM
Book Tickets
π§Bring a mat if you prefer your own
π§Hydrate before β it's gentler than it looks
Flow through a gentle mix of yoga, Pilates, and tai chi moves designed to stretch, strengthen, and center you. It's low-impact movement with a zen vibe: perfect for resetting midweek.
low-impact workout
mind-body class
midweek reset
zen atmosphere