Body Zen
Thu Nov 12, 9:45am
Gentle mind-body flow
Butte-aux-Cailles, Paris
Great for beginners and 40+
30-minute express version available
Flowing sequences synced to music
Low-impact Les Mills class blending yoga, tai-chi and Pilates movements to music. Strengthens, stretches and centers you, ending with a moment of calm.
Tuesday, November 17, 10:15 AM
Butte-aux-Cailles, Paris
Great for beginners and 40+
30-minute express version available
Flowing sequences synced to music
Low-impact Les Mills class blending yoga, tai-chi and Pilates movements to music. Strengthens, stretches and centers you, ending with a moment of calm.
What are you into?
- low impact
- flexibility focus
- over 40s friendly
- mind-body workout
- Cercle de la Forme Tolbiac - salle de sport paris 13e
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