Batignolles, Paris
🧘Ends with guided meditation
👟Sneakers required (no bare feet)
⏱️30-minute express version available
Flow through choreographed sequences blending yoga, tai-chi, and Pilates set to music. Each hour-long session builds flexibility, strengthens deep muscles, and ends with calming meditation.
mind-body fusion
choreographed sequences
flexibility focus
deep muscle work
Sunday, October 4,
11:00 AM
Batignolles, Paris
🧘Ends with guided meditation
👟Sneakers required (no bare feet)
⏱️30-minute express version available
Flow through choreographed sequences blending yoga, tai-chi, and Pilates set to music. Each hour-long session builds flexibility, strengthens deep muscles, and ends with calming meditation.
mind-body fusion
choreographed sequences
flexibility focus
deep muscle work