Cours de Barre au sol
Fri Oct 30, 9am
Ballet conditioning on the mat
👟Sneakers, towel, and water bottle
🧘Great if you are over 40 or easing back in
⏱️Express 30-minute version available too
Bodybalance fuses yoga, tai-chi, and Pilates into one gentle, choreographed flow. Each session ends with guided meditation, leaving you stretched, centered, and surprisingly worked.
Gentle full-body workout
Mind-body class
Over 40 friendly
Flexibility focused
Monday, November 2, 12:45 PM
👟Sneakers, towel, and water bottle
🧘Great if you are over 40 or easing back in
⏱️Express 30-minute version available too
Bodybalance fuses yoga, tai-chi, and Pilates into one gentle, choreographed flow. Each session ends with guided meditation, leaving you stretched, centered, and surprisingly worked.
Gentle full-body workout
Mind-body class
Over 40 friendly
Flexibility focused
Monday, November 2, 12:45 PM
Matches these interests
- Gentle full-body workout
- Mind-body class
- Over 40 friendly
- Flexibility focused
- Cercles De La Forme
- Montparnasse
- Paris
Coming up at Cercles De La Forme
Circuit Training
Fri Oct 30, 9:30am
High-intensity fitness circuit
Body sculpt
Fri Oct 30, 10:30am
High-intensity muscle toning
- All events at Cercles De La Forme
Eat & drink nearby
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