Body Balance class 1
Yoga Class
Body Balance class 2
Body Balance class 3

Body Balance class

At Gym Paris 18 - Cercles De La Forme Championnet

Clignancourt, Paris

🧘Accessible to all ages, great for 40+
πŸ”₯Burns around 390 calories per session
πŸŽ’Bring trainers, towel, and water bottle

Flow through yoga, tai-chi, and Pilates-inspired sequences that build strength and flexibility, then melt into a guided meditation to leave you centered and loose.

gentle exercise
mind-body flow
flexibility focus
meditation finish

Tuesday, September 8, 10:15 AM