

Clignancourt, Paris
π§Accessible to all ages, great for 40+
π₯Burns around 390 calories per session
πBring trainers, towel, and water bottle
Flow through yoga, tai-chi, and Pilates-inspired sequences that build strength and flexibility, then melt into a guided meditation to leave you centered and loose.
gentle exercise
mind-body flow
flexibility focus
meditation finish
Tuesday, September 8, 10:15 AM


Clignancourt, Paris
π§Accessible to all ages, great for 40+
π₯Burns around 390 calories per session
πBring trainers, towel, and water bottle
Flow through yoga, tai-chi, and Pilates-inspired sequences that build strength and flexibility, then melt into a guided meditation to leave you centered and loose.
gentle exercise
mind-body flow
flexibility focus
meditation finish