Cours de Barre au sol
Fri Nov 13, 9am
Ballet conditioning on the mat
Channel your inner dancer with a workout that sculpts lean muscle using tiny, controlled movements and ballet-inspired poses. It's low-impact, high-burn, and surprisingly addictive.
Thursday, November 12, 12:30 PM
Channel your inner dancer with a workout that sculpts lean muscle using tiny, controlled movements and ballet-inspired poses. It's low-impact, high-burn, and surprisingly addictive.
Thursday, November 12, 12:30 PM
Fri Nov 13, 9am
Ballet conditioning on the mat
Fri Nov 13, 9:30am
High-intensity fitness circuit
Fri Nov 13, 10:30am
High-intensity muscle toning
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