Body Combat class 1
Exercise Class
Body Combat class 2
Body Combat class 3
Body Combat class 4
Body Combat class 5
💧Bring a water bottle, you'll need it
🥊No experience needed, just show up ready to move

Punch, kick and knee your way through a high-energy workout that blends martial arts moves with cardio conditioning. Leave feeling powerful, not pummeled.

High-energy group class
Martial arts inspired
Stress-busting workout
Cardio conditioning