Exercise Class
Exercise Class👟Bring running shoes, towel, and water bottle
🥊Optional: bring boxing wraps for wrist support
🔥Expect to burn 700+ calories in an hour
Punch, kick and sweat through an adrenaline-fueled hour that burns 700+ calories per session. This Les Mills workout blends Taekwondo, Muay Thai, boxing and Tai Chi into choreographed combat moves set to driving music.
high-intensity cardio
group fitness
martial arts inspired
calorie burning
Sunday, September 20, 3:15 PM
Book Tickets
Exercise ClassExercise Class👟Bring running shoes, towel, and water bottle
🥊Optional: bring boxing wraps for wrist support
🔥Expect to burn 700+ calories in an hour
Punch, kick and sweat through an adrenaline-fueled hour that burns 700+ calories per session. This Les Mills workout blends Taekwondo, Muay Thai, boxing and Tai Chi into choreographed combat moves set to driving music.
high-intensity cardio
group fitness
martial arts inspired
calorie burning