Exercise Class
Exercise Class🥊Bring boxing wraps for better grip
👟Running shoes essential, not regular trainers
🧴Pack a towel and water bottle
Channel your inner fighter with this high-energy cardio class that blends martial arts choreography with pumping music. Jab, kick, and dodge your way through 45 minutes of combat-inspired moves drawn from boxing, karate, and muay-thai that'll leave you drenched and exhilarated.
high-intensity cardio
combat choreography
Les Mills program
sweat-inducing
Thursday, September 10, 1:00 PM
Exercise ClassExercise Class🥊Bring boxing wraps for better grip
👟Running shoes essential, not regular trainers
🧴Pack a towel and water bottle
Channel your inner fighter with this high-energy cardio class that blends martial arts choreography with pumping music. Jab, kick, and dodge your way through 45 minutes of combat-inspired moves drawn from boxing, karate, and muay-thai that'll leave you drenched and exhilarated.
high-intensity cardio
combat choreography
Les Mills program
sweat-inducing
Thursday, September 10, 1:00 PM