🥊Bring your own boxing wraps
💪Good physical condition required
🏃Running shoes, towel, and water essential
Punch, kick, and dodge your way through a high-energy cardio session inspired by martial arts. This Les Mills class blends taekwondo, Muay Thai, karate, and boxing moves to music for a serious sweat.
High-intensity cardio
Martial arts inspired
Group fitness
Calorie burning
Saturday, September 12, 10:30 AM
🥊Bring your own boxing wraps
💪Good physical condition required
🏃Running shoes, towel, and water essential
Punch, kick, and dodge your way through a high-energy cardio session inspired by martial arts. This Les Mills class blends taekwondo, Muay Thai, karate, and boxing moves to music for a serious sweat.
High-intensity cardio
Martial arts inspired
Group fitness
Calorie burning
Saturday, September 12, 10:30 AM