⏰Book early — classes fill fast
🥊Bring water and a towel, you'll need both
👟Gym gets crowded, arrive 10 mins early
Punch, kick, and strike your way through a high-energy hour that blends martial arts moves with cardio conditioning. It's an intense, full-body sweat session designed to leave you feeling strong and stress-free.
high-energy cardio
martial arts inspired
full-body workout
group fitness class
Monday, September 21, 12:30 PM
⏰Book early — classes fill fast
🥊Bring water and a towel, you'll need both
👟Gym gets crowded, arrive 10 mins early
Punch, kick, and strike your way through a high-energy hour that blends martial arts moves with cardio conditioning. It's an intense, full-body sweat session designed to leave you feeling strong and stress-free.
high-energy cardio
martial arts inspired
full-body workout
group fitness class
Monday, September 21, 12:30 PM