💪"we work hard, but the coach makes it so fun, so energetic and inspiring"
🥊No experience needed, just show up ready to move
💧Bring a water bottle and a towel, you'll need both
Punch, kick, and sweat your way through this martial arts-inspired cardio class. It's intense, empowering, and weirdly therapeutic for a Thursday lunch break.
high-intensity cardio
martial arts fitness
stress-busting workout
empowering energy
Thursday, September 17, 1:00 PM
💪"we work hard, but the coach makes it so fun, so energetic and inspiring"
🥊No experience needed, just show up ready to move
💧Bring a water bottle and a towel, you'll need both
Punch, kick, and sweat your way through this martial arts-inspired cardio class. It's intense, empowering, and weirdly therapeutic for a Thursday lunch break.
high-intensity cardio
martial arts fitness
stress-busting workout
empowering energy
Thursday, September 17, 1:00 PM