
π₯Optional wraps enhance the punching sensation
πBring running shoes, towel, and water bottle
π₯Averages 737 calories burned per hour
Unleash your inner fighter in this Les Mills cardio class that blends Taekwondo, Muay Thai, and boxing moves into choreographed sequences set to driving music. Punch, kick, and sweat your way through an hour-long workout that torches serious calories.
high-intensity cardio
martial arts inspired
Les Mills program
choreographed workout
Wednesday, September 30,
1:00 PM

π₯Optional wraps enhance the punching sensation
πBring running shoes, towel, and water bottle
π₯Averages 737 calories burned per hour
Unleash your inner fighter in this Les Mills cardio class that blends Taekwondo, Muay Thai, and boxing moves into choreographed sequences set to driving music. Punch, kick, and sweat your way through an hour-long workout that torches serious calories.
high-intensity cardio
martial arts inspired
Les Mills program
choreographed workout
Wednesday, September 30,
1:00 PM