🥊Optional boxing wraps for extra grip
🎵Good sense of rhythm helps a lot
💧Bring a towel, you'll need it
Channel your inner fighter in this high-energy Les Mills class that mixes kicks, punches, and footwork into a serious cardio burn. Come ready to sweat and keep up with the beat.
high-intensity cardio
martial arts inspired
Les Mills program
serious calorie burn
Tuesday, September 22, 11:30 AM
🥊Optional boxing wraps for extra grip
🎵Good sense of rhythm helps a lot
💧Bring a towel, you'll need it
Channel your inner fighter in this high-energy Les Mills class that mixes kicks, punches, and footwork into a serious cardio burn. Come ready to sweat and keep up with the beat.
high-intensity cardio
martial arts inspired
Les Mills program
serious calorie burn
Tuesday, September 22, 11:30 AM