Exercise Class🔥Burns ~737 calories per session
🥊Bring wraps for better wrist support
💪Good coordination and fitness level needed
Bodycombat throws punches, kicks, and dodges from karate, boxing, and Muay Thai into one sweaty, music-driven hour. It's cardio that feels like a fight scene, minus the actual fighting.
high-intensity cardio
martial arts inspired
calorie burning
athletic level required
Saturday, October 3,
1:15 PM
Exercise Class🔥Burns ~737 calories per session
🥊Bring wraps for better wrist support
💪Good coordination and fitness level needed
Bodycombat throws punches, kicks, and dodges from karate, boxing, and Muay Thai into one sweaty, music-driven hour. It's cardio that feels like a fight scene, minus the actual fighting.
high-intensity cardio
martial arts inspired
calorie burning
athletic level required