🥊No actual contact or sparring
⏱️Perfect lunch break length
💦Bring a towel, you'll need it
Unleash your workday stress on imaginary opponents. This high-energy martial arts workout blends punches, kicks, and cardio intervals to thumping music that'll leave you sweaty and strangely satisfied.
high-energy cardio
martial arts inspired
lunch hour workout
stress-busting
Tuesday, September 29,
12:00 PM
🥊No actual contact or sparring
⏱️Perfect lunch break length
💦Bring a towel, you'll need it
Unleash your workday stress on imaginary opponents. This high-energy martial arts workout blends punches, kicks, and cardio intervals to thumping music that'll leave you sweaty and strangely satisfied.
high-energy cardio
martial arts inspired
lunch hour workout
stress-busting
Tuesday, September 29,
12:00 PM