Exercise ClassExercise ClassBody Conditioning
At Prime Time Athletic ClubIngold - Milldale, Burlingame
Build strength head to toe with weights, bands, BOSU, and steps in this energizing total body workout. Melinda keeps things challenging but accessible for all fitness levels.
Total body workout
Strength training focus
Equipment-based class
Beginner-friendly fitness
Exercise ClassExercise ClassBody Conditioning
At Prime Time Athletic ClubIngold - Milldale, Burlingame
Build strength head to toe with weights, bands, BOSU, and steps in this energizing total body workout. Melinda keeps things challenging but accessible for all fitness levels.
Total body workout
Strength training focus
Equipment-based class
Beginner-friendly fitness