Body Fight 1
Martial Arts
Body Fight 2
Body Fight 3
Body Fight 4
Body Fight 5
πŸ₯ŠMix of boxing, kickboxing & karate moves
πŸ§–Towels provided at entrance
⏰45 min format fits lunch break perfectly

Body Fight fuses cardio boxing, martial arts, and strength drills into a 45-minute sweat session that'll leave your arms trembling. Perfect for lunch break warriors at Saint-Lazare.

High-energy
Lunch break friendly
Cardio boxing
Strength training

Wednesday, September 9, 12:30 PM