Stretching class
Sun Nov 1, 5:30pm
Quick flexibility reset
👟Bring clean sneakers for the studio floor
💧Hydration is key, bring a full water bottle
🧠Choreography builds throughout, so arrive on time
Sweat through a high-energy dance cardio class set to house music, learning choreography step-by-step while torching around 530 calories. Designed by Les Mills for rhythm lovers with some dance experience.
dance fitness
cardio workout
choreography-based
Les Mills program
Thursday, November 5, 7:30 PM
👟Bring clean sneakers for the studio floor
💧Hydration is key, bring a full water bottle
🧠Choreography builds throughout, so arrive on time
Sweat through a high-energy dance cardio class set to house music, learning choreography step-by-step while torching around 530 calories. Designed by Les Mills for rhythm lovers with some dance experience.
dance fitness
cardio workout
choreography-based
Les Mills program
Thursday, November 5, 7:30 PM
What are you into?
- dance fitness
- cardio workout
- choreography-based
- Les Mills program
- The Circle of the Form
- Vaugirard
- Paris
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