



👟Bring clean sneakers for the studio floor
💧Hydration is key, bring a full water bottle
🧠Choreography builds throughout, so arrive on time
Sweat through a high-energy dance cardio class set to house music, learning choreography step-by-step while torching around 530 calories. Designed by Les Mills for rhythm lovers with some dance experience.
dance fitness
cardio workout
choreography-based
Les Mills program
Thursday, September 17, 7:30 PM




👟Bring clean sneakers for the studio floor
💧Hydration is key, bring a full water bottle
🧠Choreography builds throughout, so arrive on time
Sweat through a high-energy dance cardio class set to house music, learning choreography step-by-step while torching around 530 calories. Designed by Les Mills for rhythm lovers with some dance experience.
dance fitness
cardio workout
choreography-based
Les Mills program
Thursday, September 17, 7:30 PM