Body Pump 1
Exercise Class
Body Pump 2
Body Pump 3
Body Pump 4
πŸ“±Reservations required, book via the app
🧀Bring a towel, they're provided at entrance
πŸ‹οΈLight to moderate weights, high reps

Grab a barbell and work every major muscle group in this high-energy, music-driven strength class. Body Pump uses light to moderate weights with high repetitions to tone and strengthen without bulking up. Reservations required: book ahead through the app to secure your spot.

group fitness
strength training
Les Mills program
barbell workout

Thursday, September 17, 6:15 PM